Sleep better on planes with these masks, ear plugs and more

Everything you need to sleep well while in-flight
Everything you need to sleep well while in-flight
Amazon, Sephora, Adobe
March 4, 2026, 8:40 PM

Traveling frequently for business can be exhausting, especially when flights cut into precious sleep time.

We've compiled a list of must-have products to help you catch those much-needed Zs while in the air, just in time for Sleep Awareness Week.

These essentials are designed to make your in-flight sleep as comfortable and uninterrupted as possible, while enhancing your in-flight experience, ensuring you arrive at your destination well-rested and ready to tackle your agenda.

Sweet dreams and safe travels!

By clicking on these shopping links, visitors will leave ABCNews.com and GoodMorningAmerica.com, and these e-commerce sites are operated under different terms and privacy policies. ABC will receive a commission for purchases made through these links. SOME PRICES ARE DYNAMIC AND MAY CHANGE FROM THE DATE OF PUBLICATION. Have questions about ordering or a purchase? Click here.

31% off
Amazon

BASIC CONCEPTS Airplane Foot Hammock for Plane Travel Essentials

Kick back and relax with this foot hammock for the plane.
  • $14.95
  • $21.98
  • Amazon
15% off
Amazon

MZOO Luxury Sleep Eye Mask

The MZOO Sleep Eye Mask is contoured for comfort, ensuring complete darkness to help you drift off quickly. Its soft, adjustable design makes it perfect for long-haul flights, providing a snug yet comfortable fit without putting pressure on your eyes.
  • $15.99
  • $18.99
  • Amazon
Amazon

Bose Headphones 700, Noise Cancelling Bluetooth Over-Ear Wireless Headphones

Block out the engine roar and cabin chatter with Bose Noise Cancelling Headphones 700. These top-of-the-line headphones offer exceptional noise cancellation and crystal-clear sound quality, allowing you to relax with some calming music or white noise.
  • $112.10
  • Amazon
Amazon

Mack's Ultra Soft Foam Earplugs, 100 Pair Bag

If headphones aren't your thing, Mack's Ultra Soft Foam Earplugs are a great alternative. They provide high noise reduction, ensuring a quiet environment conducive to sleep, even in the busiest of cabins.
  • $24.99
  • Amazon
Amazon

Loop Dream – Silicone/Memory Foam Earplugs for Sleep Comfort

These Loop Dream earplugs are another great option, made with soft silicone for comfort.
  • $49.95
  • Amazon
28% off
Amazon

Neck Pillow for Traveling

This travel neck pillow an overall pick on Amazon, meaning it has a rating over four stars, is purchased often and returned infrequently.
  • $15.79
  • $21.99
  • Amazon
Amazon

trtl Pillow Plus - Airplane Neck Pillow for Traveling

Unlike traditional neck pillows, the Trtl Pillow Plus offers ergonomic support with an adjustable internal support system that holds your neck in a comfortable position. It's lightweight, easy to pack, and perfect for frequent flyers.
  • $84.99
  • Amazon
Amazon

Cabeau Fold ‘n Go Travel and Throw Blanket Plus Compact Case

The Cabeau Fold 'n Go Blanket is both a cozy travel blanket and a compact carry case. It's made from high-quality fleece, ensuring warmth and comfort, and it folds neatly into its own carrying case, doubling as a pillow or lumbar support.
  • $24.99
  • Amazon
Bombas

Women's Everyday Compression Knee High Socks (15-20mmHg)

You can shop these Bombas compression socks as a single pair or in packs of three or six.
  • $30.00 - $160.00
  • Bombas
Amazon

Comrad Nylon Knee High Socks

Long flights can cause discomfort and swelling in your legs. Comrad Compression Socks improve circulation, reducing swelling and discomfort, ensuring you arrive at your destination feeling refreshed.
  • $33.99
  • Amazon
34% off
Amazon

Patchology Iced Cooling Under Eye Mask Patches with Peptides

These patches can be used cold to reduce puffiness and soothe tired eyes. It’s perfect for a quick refresh before you land.
  • $9.85
  • $15.00
  • Amazon
Sephora

Summer Fridays Jet Lag Skin Soothing Hydration Mist

The recirculation of air on planes can wreak havoc on skin, especially if you deal with dryness. Keep your face hydrated and refreshed with the Summer Fridays Jet Lag spray that's vegan and fragrance-free, making it great for all skin types.
  • $21.00
  • Sephora

Related Topics

Sponsored Content by Taboola