10 Percent Happier

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Country star on his struggle with panic attacks, how meditation helps

  • Sep 19, 2018
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Anderson Cooper discusses his brother's suicide, meditation and 'fake news'

  • Oct 4, 2017
5:40

Dan Harris talks 10th anniversary of his book, '10% Happier'

The former ABC News journalist discusses a new special edition of his book about his mindfulness journey and shares recent lessons he's learned.

  • Mar 5, 2024
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'Dancing With the Stars' host Tom Bergeron says meditation helps him react during a live show

  • Sep 20, 2017
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LeAnn Rimes opens up about how meditation changed her 'whole outlook on life'

  • Aug 23, 2017
  • Apr 14, 2017

The life-changing moment that turned 'couch potato' dad into vegan ultra-endurance athlete

  • Jul 26, 2017

Rep. Tim Ryan says meditation not only reduces his stress, it may help him work better with Trump, Republicans

  • Jul 5, 2017
  • Jan 24, 2017

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Latest Stories

How a food writer struggling with mental illness found comfort through cooking

  • Apr 19, 2017

Singer-songwriter Jewel used self-taught meditation to help cope with rough childhood and anxiety

  • Mar 31, 2017

Military college professors teach cadets meditation to help them be effective warriors

  • Mar 15, 2017

Arizona police chief says meditation should be a key piece of officer development

  • Mar 8, 2017

Actor Billy Crudup says he turned to meditation after suffering panic attacks on stage

  • Feb 24, 2017