Treat yourself to the best night's sleep
Try some of these products that claim to help with sleep habits.
There's nothing worse than getting a bad night's sleep.
One night of tossing and turning can throw off your whole day -- or even your week.
“Evidence shows that sleep is highly restorative for our bodies and minds. While you rest, your body is healing, reenergizing, and even releasing growth hormones,” Dr. Brittney Jones and Dr. Lisa Medalie from DrLullaby told “Good Morning America.”
To ensure you are getting enough sleep, they recommend getting an amount that's appropriate for your age.
“Sleep need differs from person to person, and over our lifespan, the amount of sleep we need changes over time. Sleep is driven by the body’s circadian clock and everyone’s clock is different,” they said.
Below, we rounded up 15 products for adults that claim to help you get a full night's sleep, including noise machines, pillow spray and more.
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