Earlier bedtime for teens linked to better brain function
ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for babies anymore.
April 23, 2025
Top Stories
1:05
Timing out the tides on both coasts
- 4 hours ago
4:01
Non-profit aids children in ICE custody
- 13 hours ago
ABC News Live Presents
A variety of news and talk shows featuring our flagship programming.
21:27
Daddy Yankee: A Higher Note
- Nov 20, 2025
24:43
Gut Check: The Foods We Eat
- Nov 19, 2025
22:59
All Access with Linsey Davis: Andrew Cuomo
- Oct 30, 2025
ABC News Specials on
